The monthly plan consists of a mix of in-gym activities, as well as a weekly plan (up to 5 workouts) designed for days that you are working out on your own.
Four weeks (up to 5 workouts per week) of online training plans
Eight (8) in-gym sessions up to one hour in length
Subscription
Free for first week
After completing your first week, your subscription will continue at $99.99 per month.